Tag Archives: questioner

Gretchen Rubin talks about four ways that people respond to the two factors that promote movement in our lives: inner demands and outer demands. This is Gretchen Rubin’s platform that you can find here: https://gretchenrubin.com/books/the-four-tendencies/intro/. Upholder This group will do what others expect of them AND what they expect for themselves.  Often times if theContinue reading “Four Tendencies”